Wow,
Finally, with the suggestion of my wife, I began meditation again. Tonight I did it for 15 minutes. Thought that would be a bit long for having not done any in so long, but it felt very very good. I was actually not ready to stop when my watch went off. However, it's not so easy just to keep going. My watch beeps annoyingly for about 15 times before it gives up trying to get your attention. So I went ahead and stopped.
Somewhere in there I noticed I was coming out of a really relaxed state. I thought, here it comes, things are about to get very uncomfortable. Then I thought, this will pass before long, no need to get wrapped around it. Everything passes. The pain in your legs, the state of relaxation, the struggles with dunker, eventually...even a lifetime passes. And so, here I sit. Ready for bed. =)
Will post pictures of non-digital art soon.
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