Tuesday, March 20, 2007

Phone call

Meditation was interupted by a phone call. I had planned for 15 minutes, but it ended at 10. Oh well. =) I was practicing "letting go" according to the basic method of meditation outlined by Ajah B. at the Buddhist society of western Austrailia. Same as any really, just not counting the breath like I'm used to, just sitting. It was nice. Easier than counting the breath I think, but maybe that's just because it's new to me. We'll see.

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