I don't know if it was the 2-3 day "break" or what, but I got right into a really good meditation tonight. For one thing, I got right into lotus posistion without any discomfort at all. Maybe it was the long easy day. I was off work today and spent all my time at the teen center. I didn't really do anything but draw, read, and play pool. A very non-stimulating day, mentaly. On the other hand, I guess my artistic side was pretty active today. Maybe that's what made it easy tonight, the active right brain. I read somewhere that someone always looked at their left hand for a bit before meditation to stimulate the right side of their brain. Iduno. Sounds fishy to me. ;)
However, my legs were really not functioning well after my sitting. I had to stretch out for a bit to get the feeling back in them. I think I need one of those cusions. I think we're running tomorrow. That should help.
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